It certainly helps you to sleep but it is unproductive sleep with bad dreams. I tried it for a week but felt "floaty" and tired during the day.
When i first started to try out puraz the results were slow but now i’m starting to see the results and i am very pleased. I felt more energised in the mornings. I’m sleeping better and the fine lines on my forehead have now disappeared. I cant wait to see more results as i continue using Puraz.